
Peer Support & 1:1 Coaching
Join the support group forums or live-stream sessions to find new connections and resources.
Access meaningful mindfulness content and peer groups focused on neurodiversity.

Podcast & Education
Engage with leading experts through our podcast and gain valuable insights and practical strategies to navigate the complexities of neurodiversity and mental health challenges.

Personalized Programs
Discover a variety of tailored programs for individuals to join based on your journey of self-development or current needs for healing or caregiving resources.

Interactive Community
Participate in live interactive sessions with our group classes & community. Foster connections and gain a new support network while engaging in mindfulness practices.
Self-Paced Classes:
Focus & Attention in ADHD
What are the types of attention styles in ADHD and how does it affect the ability to stay focused or create the potential to develop hyper-focus?
Duration: 30 minutes
Connect and Grow Together
Embracing Neurodiversity Through Collective Sessions & Support Groups
Experience the collective strength of our community as we embrace neurodiversity and support each other. Join us for shared mindfulness sessions and group classes that foster a sense of belonging and empowerment.
We cover core challenges with focused topics around emotional regulation, focus/attention, and more to help balance your nervous system and mind with holistic techniques you can use at home or in your daily environment. We share new strategies & evidence based practices that are recommended for neurodiversity affirming care.
Flexible Membership Plans
Our community forums and support groups are free for all to enjoy. We have youth groups for 13-17 and adult groups for 18+ to ensure it is age-appropriate.
For more direct support or those who want to participate in our Group Coaching Programs, 1:1 Coaching, or gain access to participate in new weekly live stream sessions, please enroll with a membership plan.
Have more questions? Learn more about membership here.

How does it break down: For $1.36 per day on our monthly plan or $0.60 per day with our annual plan, you can nurture your wellbeing with a community to support you. We continue to provide affordable access to the public to benefit the community with our work. We provide everything online with the understanding that some are in locations with limited access to services and resources. We can refer those who are seeking formal diagnosis to our provider network. We don't provide medical services. We share lifestyle strategies, life skills, coaching, and peer-to-peer communities.
