
Navigating Neurodiversity
Our mission is to make life better for those on the spectrum!
Find neurodiversity affirming education, mindfulness techniques, and mental health practices to improve your well-being. Connect with peers or get 1:1 support with online coaching and support groups focused on Autism, ADHD, and AuDHD.

Peer Support & 1:1 Coaching
Join the support groups, online live sessions, or explore our educational content at your own pace. Access meaningful mindfulness content and peer groups focused on neurodiversity.

Podcast & Education
Engage with leading experts through our podcast and gain valuable insights and practical strategies to navigate the complexities of neurodiversity and mental health challenges.

Personalized Programs
Discover a variety of resources for individuals to join based on your journey of self-development, for caregiving resources, or
build your wellness plan with 1:1 coaching.

Interactive Community
Participate in live interactive sessions with our group classes & community. Foster connections and gain a new support network while engaging in mindfulness practices.
Neurodiversity Affirming Care & Programs
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24/7 ACCESS TO NEURODIVERSITY AFFRIMING PRACTICES & EDUCATION
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1:1 NEURODIVERSITY COACHING OR FAMILY CONSULTING FOR CAREGIVERS
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LIVE WEEKLY GROUP CLASSES & ONLINE
PEER SUPPORT GROUPS WITH DEDICATED CHAT
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NEURODIVERSITY AFFIRMING CARE:
PROVIDER REFERRAL NETWORK
Join our Live Streams with Q & A:
Learn with others, share your wins, process the hard stuff, feel seen and heard, and develop new skills with a community focused on navigating neurodiversity together!
Courses & Weekly Classes:
Focus & Attention in ADHD
What are the types of attention styles in ADHD and how does it affect the ability to stay focused or create the potential to develop hyper-focus?
Duration: 30 minutes
Connect and Grow Together
Embracing Neurodiversity with Group Sessions
Experience the collective strength of our community as we embrace neurodiversity and learn together. Join us for shared mindfulness sessions and group classes that foster a sense of belonging and empowerment.
We cover core challenges with focused topics around emotional regulation, focus/attention, and more to help balance your nervous system and mind with holistic techniques you can use at home or in your daily environment. We share new strategies & evidence-based practices that are recommended for neurodiversity affirming care.
Flexible Membership Plans
Access our community app, Discord channel, and support groups.
We have youth groups for 13-17 and adult groups for 18+ to ensure it is age-appropriate.
For direct support or to gain access to participate in our Group Classes, 1:1 Coaching, or weekly live stream sessions, please pick a membership plan.
Have more questions? Learn more about membership here.

How does it break down: For $1.36 per day on our monthly plan or $0.60 per day with our annual plan, you can nurture your wellbeing with a community to support you. We continue to provide affordable access to the public to benefit the community with our work. We provide everything online with the understanding that some are in locations with limited access to services and resources. We can refer those who are seeking formal diagnosis to our provider network. We don't provide medical services. We share lifestyle strategies, life skills, coaching, and peer-to-peer communities.
