In the past, there were programs and medical guidance that previously discouraged "stimming" behaviors; now, we understand they are self-regulatory behaviors used for coping and/or stimulating the nervous system for regulation. It is beyond time to end the stigmas around stimming behaviors and embrace them as a natural form of behavior for neurodivergent individuals, who experience sensory differences and a range of other things that contribute to their need for stimming.

Procrastination is a challenge that many people face. However, for individuals diagnosed with ASD or ADHD it can become overwhelming!

Attention Deficit Hyperactivity Disorder (ADHD) is often misunderstood. Here are some early warning signs and symptoms to watch out for.