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Ending the Stigma Around "Stimming" in Autism & ADHD
In the past, there were programs and medical guidance that previously discouraged "stimming" behaviors; now, we understand they are self-regulatory behaviors used for coping and/or stimulating the nervous system for regulation.
It is beyond time to end the stigmas around stimming behaviors and embrace them as a natural form of behavior for neurodivergent individuals, who experience sensory differences and a range of other things that contribute to their need for stimming.

Megan Anderson
May 30, 20253 min read
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